Holistic Mind Care
Psychotherapy
LEA KONFORTE
Founder and Clinical Director,
RP, MEd., MACP, BBA
SOMATIC THERAPY FOR ANXIETY & TRAUMA IN TORONTO
You may notice stress, anxiety, or trauma show up in your body.
The SHINE Framework
Developed by Lea Konforte, RP, Founder & Clinical Director of Holistic Mind Care.
Our Five Stages of Healing:
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S – Safety: Build nervous system capacity.
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H – Threat Regulation: Restore calm and choice.
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I – Emotional Processing: Release painful experiences.
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N – Integration: Strengthen resilience and authenticity.
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E – Expanding into the Future: Embrace new possibilities.
The SHINE Framework integrates nervous system regulation, emotional processing, and personal growth to help you move beyond survival patterns and reconnect with your authentic self.
Healing is more than feeling better. It's about feeling free to be yourself again.
Welcoming Ruba to our Team
AVAILABILITY:
AGE GROUP: Adults
In person on Wednesdays
On-line: Mon, Tues, Thurs.
PRICE: $245/50 min
AVAILABILITY: On-line
AGE GROUP: Adults, Teens 16+
Mondays-Fridays
PRICE: $185/50 min
Many of the people we work with come to therapy after talk therapy alone has not fully resolved what they are experiencing. . Unlike traditional talk therapy, somatic therapy works with the nervous system and implicit emotional patterns held in the body.
Somatic Therapy
Many of the people we work with come to therapy after talk therapy alone has not fully resolved what they are experiencing. .
Unlike traditional talk therapy, somatic therapy works with the nervous system and implicit emotional patterns held in the body.
Modalities used
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EMDR-informed therapy
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Flash Technique
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Clinical Hypnotherapy
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Somatic Experiencing
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Nervous system mapping in real time
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BWRT (Brain Works Recursive Therapy)
Office located at 1529 Danforth Avenue, Toronto
Contact Us
E-mail:
hello@holisticmindcare.ca
Wednesday evenings in person location:
The Ask Psychotherapy Hub
1529 Danforth Avenue, Toronto
Phone:
647-559-6204
