Areas of Expertise

Anxiety and chronic stress management
Nervous system unwinding and deep relaxation
Somatic experirencing or body based (bottom up) healing
Rapid Trauma Processing, Flash EMDR
Relationship support and Couples counseling
Childhood attachment wounds
Fertility, infertility, and involuntary childlessness
Clinical hypnotherapy for fertility, pregnancy and pain management
War and immigration-related challenges
Complex Grief
deep inner work and deep healing
Using neuroscience in therapy practice

Areas of Expertise

NERVOUS SYSTEM REGULATION,
CHRONIC STRESS & ANXIETY

I specialize in helping individuals regulate their nervous system and find relief from chronic stress and anxiety. My approach integrates neuroscience, somatic exercises, and a deep understanding of the body’s stress response cycle to create lasting change. By working with both mind and body, I guide clients to release tension, restore balance, and reconnect with a sense of safety. Together, we build sustainable practices that support emotional well‑being, clarity, inner peace and resilience.

RELATIONSHIP SUPPORT & COUPLES COUNSELLING

I am certified in Emotionally Focused Therapy (EFT) and Gottman Therapy. EFT deepens emotional connections to enhance relationships, while Gottman Therapy provides research-backed tools for better communication and trust-building. I offer a compassionate approach to help individuals and couples navigate relationship challenges and achieve harmony.

FERTILITY, INFERTILITY AND
INVOLUNTARY CHILDLESSNESS

I use Emotionally Focused Therapy (EFT), clinical hypnotherapy and the latest perinatal research to support those facing fertility challenges. Both EFT and clinical hypnotherapy support emotional resilience, release of pregnancy related fears and more enjoyable fertility journey. My personal experience with fertility clinics, fertility lawyers, and surrogacy gives me insider knowledge to help clients navigate this often exploitative industry with more ease and less pain.

RAPID TRAUMA PROCESSING AND FLASH EMDR

Rapid trauma processing provides a quicker, less painful way to release trauma, offering clients relief in less time. Utilizing Flash EMDR, a variation of traditional EMDR, this method desensitizes traumatic memories with minimal distress, allowing clients to process trauma without directly on the event. Clients can share as much or as little about their trauma as they wish, making this approach less triggering and emotionally draining.